7 Brew Smoothies: Flavors, Ingredients, Prices & Full Guide (2026)

Craving something cold and fruity at the drive-thru? You don’t have to settle for coffee. 7 Brew smoothies are the answer.

They’re fruit-based, blended fresh, and fully customizable. You pick the flavor. You pick the size. The staff blends it your way. No caffeine crash, no compromise. This guide breaks down every flavor, every ingredient, every price point, and every trick to ordering the smoothie that actually fits what you want.

7 Brew Smoothie Menu Overview

The menu isn’t complicated. It’s built around fruit flavor and size choice — nothing more.

Here’s the full flavor lineup:

Every flavor comes in three sizes: small (12 oz), medium (16 oz), and large (20 oz). That’s it. No hidden tiers, no confusing menu boards. Pick a flavor, pick a size, done.

The lineup covers four main taste categories: classic fruit, tropical, mixed berry, and creamy. That range covers what most smoothie drinkers actually search for.

7 Brew Smoothie Flavors Explained

Nine flavors. Nine different reasons to order one. Here’s what each one actually tastes like.

Strawberry is the safe first pick. Sweet, bright, never overwhelming. It’s the most ordered flavor for first-time customers.

Mango brings tropical sweetness with a tangy edge. It’s bold without being sour. Most reviewers rank it as the top overall pick.

Pina Colada tastes like pineapple and coconut, built for an island-style craving. Pair it with Strawberry for a fruitier twist.

Peach is soft, juicy, and light. It’s the lowest-calorie option on the list, and it pairs well with Mango.

Wildberry blends multiple berries into one bold, slightly tart drink. It’s the pick for anyone who wants strong flavor over mild.

Blue Pom is the most-searched name on the menu. The name suggests blueberry and pomegranate. Ingredients can vary by stand, so confirm locally.

Strawberry-Banana is creamy and familiar. It’s one of the top two starter recommendations, alongside Mango.

Tropical leans hard into coconut and pineapple. It’s the richest, most indulgent option — and the highest in calories.

Seasonal Berry rotates in and out. It costs slightly more, and it gives regular customers something new to try.

7 Brew Smoothie Ingredients

What’s actually in your cup? Here’s the breakdown.

7 Brew smoothie ingredients follow a simple formula across every flavor. There’s a fruit base, a blending base, ice, and optional add-ons. Nothing overly complex — just fresh components blended fast.

One thing to note: ingredients can shift slightly by location. If you have allergies or dietary restrictions, always confirm with your local stand before ordering. Don’t assume — ask.

7 Brew Smoothie Prices and Sizes

How much do they cost? Here’s the exact breakdown.

Most 7 Brew smoothies start at $4.29 for a small. Prices increase slightly by size, and the Seasonal Berry runs a bit higher than the core lineup.

Prices can vary slightly by location. Check your local stand or a delivery app for exact numbers near you.

7 Brew Smoothie Calories and Nutrition Facts

Watching your intake? Here’s what to know before you order.

Calories generally fall between 260 and 500 per smoothie. The exact number depends on flavor, size, and any add-ons.

Peach and Mango sit on the lighter end. Tropical and Strawberry-Banana run higher, especially in large sizes. If you’re keeping it light, order small, skip the extras, and ask about base options.

7 Brew Smoothie Allergens

Got allergies? Don’t guess — ask.

7 Brew smoothies can contain dairy by default. Some locations offer dairy-free swaps, but that varies by stand.
For a full breakdown of allergens across the menu, see our allergen guide.

Never assume a smoothie is allergen-free based on the name. Preparation differs by location. Always ask before you order.

How to Customize Your 7 Brew Smoothie

Want it your way? You can build it exactly how you like.

7 Brew smoothies are made to order. That means you control the flavor, the sweetness, and even the texture. Nothing is locked in.

Here are combinations worth trying:

Found a combo you like? Write it down. Most stands will remember your regular order.

Seasonal and Off-Menu Smoothies

Want something different? Ask before you assume it doesn’t exist.

There’s no official secret menu. But 7 Brew smoothies can still be customized beyond what’s printed. Staff regularly build combinations on request.

Seasonal patterns show up throughout the year:

The best way to order off-menu: describe the flavors you want. Don’t ask for a specific “secret” name. Say something like “Strawberry and Mango with coconut flavor.” That works better than guessing a name that doesn’t exist on the board.

Smoothies vs Shakes vs Energy Drinks

Not sure which drink fits your craving? Here’s the quick answer.

7 Brew smoothies are fruit-based and light. Shakes are creamy and rich, built for dessert-style cravings. Energy drinks focus on a caffeine boost, not fruit flavor.

If you want something light and fruity, smoothies win. If you want something thick and indulgent, go with a shake. If you need a boost, skip both and grab an energy drink instead.

How 7 Brew Compares to Other Drive-Thru Chains

Is it worth the stop? Here’s how it stacks up on price.

7 Brew smoothies compete directly with Dutch Bros and Starbucks on price and customization. 7 Brew tends to be more flexible than Starbucks, which stays coffee-focused. Dutch Bros is the closest match in drive-thru culture, though pricing shifts by region.

7 Brew generally prices its blended drinks competitively against both. That pricing edge is a big reason the brand has expanded fast across drive-thru markets.

How to Order a 7 Brew Smoothie

Ready to order? Here’s the fastest way to do it right.

7 Brew smoothies are simple to order once you know the steps. Follow this sequence at the window.

1. Choose your flavor from the menu.
2. Pick your size: small, medium, or large.
3. Ask about flavor mixing if you want a custom blend.
4. Request sweetness changes or base swaps if needed.
5. Confirm allergens or calories if that matters to you.
6. Place your order and pay at the window.

Staff are trained to help with customization. Ask questions before you finalize. That’s what the drive-thru format is built for.

Top Picks for First-Timers

New to the menu? Start here.

These picks are consistent favorites across locations:

If you only remember one tip: order a medium Mango or medium Strawberry-Banana first. Both are reliable, and both give you a baseline for building custom orders later.

FAQs

Does 7 Brew have smoothies?

Yes. They’re fruit smoothies, blended to order, in any flavor you choose.c

What flavors are available?

Strawberry, Mango, Pina Colada, Peach, Wildberry, Blue Pom, Strawberry-Banana, Tropical, and Seasonal Berry.

How much do they cost?

Small starts around $4.29. Medium and large cost more. Seasonal Berry runs slightly higher. Prices vary by location.

What’s the best flavor to start with?

Medium Mango or medium Strawberry-Banana. Both are the most recommended starter picks.

How many calories are in one?

Between 260 and 500, depending on flavor, size, and add-ons. Peach and Mango run lighter. Tropical and Strawberry-Banana run higher.

What is Blue Pom?

A popular flavor believed to be blueberry-pomegranate style. Confirm exact ingredients at your local stand.

Can I customize my order?

Yes. You can mix flavors, adjust sweetness, and request base swaps or toppings.

Are they caffeine-free?

Generally yes, since they’re fruit-based. Confirm with your local stand if you need a guarantee.

Are they dairy-free?

Not by default. Some locations offer dairy-free swaps. Ask before ordering.

Is there a secret menu?

There’s no official secret menu for smoothies specifically — though our secret menu guide covers off-menu tricks that work across the whole lineup. Smoothies can still be customized beyond what’s printed, and staff regularly build combinations on request.

Can kids drink them?

Yes, but check sugar content and size first.

Can I order online?

Depends on location. Check a delivery app or your local stand for availability.

Final Thoughts

Still deciding what to order? Here’s the short version.

7 Brew smoothies give you a wide range of fruit-forward options in a fast, customizable format. Start classic with Strawberry. Go bold with Wildberry or Blue Pom. Go tropical with Mango or Pina Colada. Go creamy with Strawberry-Banana.

Prices stay competitive across the market. Calories stay manageable with small adjustments. Seasonal flavors keep the menu fresh year-round. And the customization model means every order can be built exactly the way you want it.

Not sure where to start? Order a medium Mango or medium Strawberry-Banana. Both are reliable first picks, and both give you a solid base for exploring the rest of the menu.