7 Brew Muffin Tops – Flavors, Prices & Full Guide 2026

7 Brew Muffin Tops – Flavors, Prices & Full Guide 2026

You ordered your drink. Something feels missing.

That’s where 7 brew muffin tops come in.

7 Brew is famous for its drive-thru drinks — over 20,000 flavor combinations across coffees, teas, smoothies, and energy drinks. But the menu doesn’t stop at beverages. Tucked into the Extras section is a small lineup of baked goods designed to pair perfectly with your drink.

Muffin tops are exactly what they sound like — just the best part of the muffin. No dense bottom. No dry edges. Just the soft, flavorful top that everyone fights over.

This guide covers:

Full muffin top menu with prices
Flavor breakdown of each variety
Best drink pairings for each flavor
Nutritional information and calorie comparisons
Other Extras worth trying alongside your muffin top

Whether you’re grabbing a quick breakfast or pairing dessert with your afternoon drink, this guide has everything you need to know. For more ideas on the best drinks to enjoy with your muffin top, check out our [7 Brew Menu Best Drinks] guide for popular picks and prices.

Quick Note: Pricing structures for muffin tops vary slightly across sources. We’ll present the most detailed pricing available and flag any differences.

Full 7 Brew Muffin Top Menu With Prices

What does a muffin top actually cost? Here’s the full breakdown.

7 brew muffin tops come in three flavors. Pricing varies slightly depending on the source and location, so we’ve included both pricing structures found.

Muffin Top Menu (Tiered Pricing)

Flavor	Small	Medium	Large	Calories
Blueberry Muffin Top	$2.50	$3.00	$4.25	370–420 Cal
Lemon Poppy Seed Muffin Top	$4.50	$5.00	$5.50	230–460 Cal
Chocolate Chip Muffin Top	$4.25	$4.25	$4.25	442 Cal

Muffin Top Menu (Flat Single-Piece Pricing)

Flavor	Price	Calories
Chocolate Chip Muffin	$4.25	442 Cal
Blueberry Muffin	$4.25	370–420 Cal

Note: Some locations price muffin tops as a flat single-piece item ($4.25), while others use a tiered Small/Medium/Large structure. Confirm pricing with your local 7 Brew, as this may vary by stand.

Price Comparison: Lowest to Highest

Rank	Flavor	Starting Price
1	Blueberry Muffin Top	$2.50
2	Lemon Poppy Seed Muffin Top	$2.50
3	Chocolate Chip Muffin Top	$4.25 (flat)

How Muffin Tops Compare to Other Extras

Item	Price Range	Calories
Pup Cup	$1.00	50–100 Cal
Blueberry Muffin Top	$2.50–$4.25	370–420 Cal
Lemon Poppy Seed Muffin Top	$2.50–$4.25	230–460 Cal
Chocolate Chip Muffin Top	$4.25	442 Cal

Budget Tip: If you’re watching your spending, Blueberry and Lemon Poppy Seed muffin tops start at just $2.50 — the most affordable baked options on the Extras menu (aside from the Pup Cup, which is for pets).

The 7 brew muffin tops lineup offers something for every budget, whether you want a light snack or a more indulgent treat.

Flavor Breakdown of Each Muffin Top

Each flavor in the 7 brew muffin tops lineup has its own personality. Here’s what to expect from each one.

Blueberry Muffin Top

Soft and moist. Packed with blueberries in every bite. Slightly sweet with a fruity finish.

Attribute	Details
Flavor Profile	Sweet, fruity, moist
Texture	Soft, slightly dense
Calories	370–420 Cal
Best For	Morning pairing, fruity drink lovers

Lemon Poppy Seed Muffin Top

Bright and tangy. The lemon flavor is front and center, balanced by the subtle crunch of poppy seeds. Lighter than the other two options.

Attribute	Details
Flavor Profile	Tangy, citrusy, light
Texture	Soft with slight crunch (poppy seeds)
Calories	230–460 Cal
Best For	Citrus drink pairings, lighter breakfast option

Chocolate Chip Muffin Top

Rich and indulgent. Loaded with chocolate chips throughout. The most dessert-like option of the three.

Attribute	Details
Flavor Profile	Rich, sweet, chocolatey
Texture	Soft with melty chocolate chips
Calories	442 Cal
Best For	Dessert pairing, chocolate lovers

Flavor Quick Comparison

Flavor	Sweetness Level	Texture	Standout Feature
Blueberry	Medium	Moist	Real blueberries throughout
Lemon Poppy Seed	Low-Medium	Light, slight crunch	Bright citrus flavor
Chocolate Chip	High	Soft, melty	Loaded chocolate chips

Which One Should You Try First?

If You Like…	Try This Muffin Top
Fruity, morning flavors	Blueberry
Light, tangy flavors	Lemon Poppy Seed
Rich, dessert-like treats	Chocolate Chip
Something to share	Chocolate Chip (most indulgent)

Tip: New to 7 brew muffin tops? Start with Blueberry. It’s the most balanced option — not too sweet, not too light. A safe first choice for any palate.

Best Drink Pairings for Muffin Tops

The right drink pairing makes 7 brew muffin tops even better.

Some flavor combinations just work. Here’s how to match your muffin top with the perfect drink from the 7 Brew menu.

Blueberry Muffin Top Pairings

Drink	Why It Works
Classic Latte	Creamy base complements the fruity sweetness
Blueberry Lemonade	Doubles down on the blueberry flavor
Cold Brew	Bold coffee balances the muffin’s sweetness
Blue Pomegranate Smoothie	Fruity + fruity = a refreshing combo

Lemon Poppy Seed Muffin Top Pairings

Drink	Why It Works
Lavender Lemonade	Citrus + floral notes create a light, refreshing combo
Green Tea	Light tea pairs well with the muffin’s tanginess
Classic Lemonade	Enhances the citrus flavor without overpowering
Earl Grey Tea	Subtle citrus notes in Earl Grey complement lemon poppy seed

Chocolate Chip Muffin Top Pairings

Drink	Why It Works
Mocha	Chocolate + chocolate = rich, indulgent pairing
Cookies & Cream Shake	Doubles down on dessert-style flavors
White Chocolate Mocha	Sweet, creamy complement to chocolate chips
Caramel Macchiato	Caramel sweetness balances the chocolate richness

Pairing Matrix: Quick Reference

Muffin Top	Best Coffee Pairing	Best Cold Drink Pairing
Blueberry	Classic Latte	Blueberry Lemonade
Lemon Poppy Seed	Earl Grey Tea	Lavender Lemonade
Chocolate Chip	Mocha	Cookies & Cream Shake

Seasonal Pairing Ideas

Season	Muffin Top	Seasonal Drink Pairing
Winter	Chocolate Chip	Candy Cane Mocha
Spring	Lemon Poppy Seed	7 Brew Spring Sips lineup
Summer	Blueberry	Blue Pomegranate Smoothie
Fall	Chocolate Chip	Pumpkin Pie-flavored Breve (seasonal syrup)

Building the Perfect Combo Order

Combo Name	Muffin Top	Drink	Total Estimated Price Range
Morning Classic	Blueberry	Classic Latte	$6.50–$9.75
Citrus Refresh	Lemon Poppy Seed	Lavender Lemonade	$5.50–$8.25
Dessert Duo	Chocolate Chip	Mocha	$8.25–$9.75
Fruity Combo	Blueberry	Blueberry Lemonade	$5.50–$8.25

Tip: Pairing a muffin top with a drink from the same flavor family (like Blueberry + Blueberry Lemonade) creates a cohesive taste experience. Pairing with a contrasting flavor (like Chocolate Chip + Caramel Macchiato) creates balance instead of repetition.

The 7 brew muffin tops menu becomes even more enjoyable once you find your perfect drink pairing.

Nutritional Information & Calorie Comparison

Curious about what’s actually in your muffin top? Here’s the full nutritional picture.

Understanding the calorie content of 7 brew muffin tops helps you make informed choices, whether you’re tracking calories or just curious about your treat.

Calorie Comparison Table

Muffin Top	Calorie Range	Calorie Type
Lemon Poppy Seed	230–460 Cal	Widest range
Blueberry	370–420 Cal	Moderate, consistent
Chocolate Chip	442 Cal	Fixed (single value)

Lowest to Highest Calorie Ranking

Rank	Muffin Top	Lowest Possible Calories
1	Lemon Poppy Seed	230 Cal
2	Blueberry	370 Cal
3	Chocolate Chip	442 Cal

Lightest Option: Lemon Poppy Seed has the lowest calorie floor at 230 Cal — a good choice if you’re looking for a lighter treat.

Richest Option: Chocolate Chip sits at a fixed 442 Cal — consistent, but the highest of the three.

How Muffin Tops Compare to Your Drink’s Calories

Pairing a muffin top with a drink adds up. Here’s how combos stack up calorie-wise:

Combo	Muffin Top Calories	Drink Calories (Approx.)	Total Calorie Range
Blueberry + Classic Latte	370–420 Cal	120–320 Cal	490–740 Cal
Lemon Poppy Seed + Green Tea	230–460 Cal	2–6 Cal	232–466 Cal
Chocolate Chip + Mocha	442 Cal	200–520 Cal	642–962 Cal
Blueberry + Blueberry Lemonade	370–420 Cal	95–175 Cal	465–595 Cal

Calorie Context: Where Muffin Tops Fit on the Menu

Menu Category	Calorie Range	Muffin Tops Compare?
7 Fizz	0–440 Cal	Similar to Lemon Poppy Seed (high end)
Teas	0–400 Cal	Similar to Lemon Poppy Seed (high end)
Kids Menu	0–230 Cal	Lemon Poppy Seed (low end) matches this range
Shakes	250–950 Cal	Muffin tops fall on the lower end of this range
7 Originals	260–860 Cal	Muffin tops are comparable to lighter Originals

Who Should Consider Muffin Tops as a Treat vs Everyday Item?

Customer Type	Recommendation
Daily visitors watching calories	Treat occasionally — pair with lower-calorie drinks (Teas, Fizz)
Occasional treat-seekers	Any muffin top works — enjoy without overthinking
Active/fitness-focused customers	Lemon Poppy Seed (lower end) + Smoothie for balanced combo
Dessert-focused customers	Chocolate Chip + Shake for a full indulgent experience

Note: Calorie values may vary slightly based on preparation and location. These figures are based on standard menu listings.

Quick Nutritional Takeaways

Takeaway	Detail
Lightest muffin top	Lemon Poppy Seed (230 Cal minimum)
Most consistent calorie count	Chocolate Chip (fixed at 442 Cal)
Widest calorie range	Lemon Poppy Seed (230–460 Cal)
Best for pairing with low-cal drinks	Any muffin top + Tea or Fizz

The 7 brew muffin tops lineup offers flexibility — whether you’re being mindful of calories or just want to enjoy a treat without guilt.

Other Extras Worth Trying

ffin tops aren’t the only thing in the Extras section.

While 7 brew muffin tops are a popular choice, the Extras menu has a few other items worth knowing about — including something for your furry friend.

The Pup Cup

Detail	Information
Price	$1.00
Calories	50–100 Cal
What It Is	A small treat designed for dogs
Why It’s Popular	Lets pet owners include their dog in the 7 Brew experience

The Pup Cup is one of the most talked-about items on the entire menu — not because of taste, but because of the gesture. It’s a small touch that makes 7 Brew feel like a place for everyone, including pets.

Full Extras Menu Overview

Item	Price Range	Calories	Best For
Blueberry Muffin Top	$2.50–$4.25	370–420 Cal	Morning pairing
Lemon Poppy Seed Muffin Top	$2.50–$4.25	230–460 Cal	Light treat
Chocolate Chip Muffin Top	$4.25	442 Cal	Dessert pairing
Pup Cup	$1.00	50–100 Cal	Dog owners

How Muffin Tops Fit Into the Broader Extras Menu

The Extras menu is small but purposeful. It’s not trying to be a full bakery — it’s designed to complement the drink-focused experience at 7 Brew.

Extras Philosophy	What It Means
Quick add-ons	Items are designed to pair with drinks, not replace meals
Affordable pricing	Most items start under $5
Variety without overwhelm	Just 3 muffin top flavors + 1 pet treat — simple choices
Inclusive experience	Even pets get something on the menu

Building a Complete Order

Order Type	Suggested Combo
Solo Treat	1 Muffin Top + 1 Drink
Family Order	Multiple drinks + 1-2 Muffin Tops to share
Pet-Friendly Visit	Your drink + Muffin Top + Pup Cup for your dog
Quick Grab	Muffin Top alone (no drink needed)

Tip: If you’re visiting with your dog, the Pup Cup at $1.00 is a small but meaningful addition to your order. It’s inexpensive and makes the visit feel special for your pet too.

Why Extras Matter for Your Overall 7 Brew Experience

Reason	Explanation
Adds variety	Breaks up the drink-only routine
Affordable	Most items are budget-friendly add-ons
Customizable visit	Mix and match drinks + extras for your mood
Family & pet-friendly	Something for everyone in the car

The 7 brew muffin tops are the standout of the Extras menu, but don’t overlook the Pup Cup if you’re traveling with a pet.

Conclusion

7 brew muffin tops are a simple way to make your drive-thru visit feel a little more special.

Warting at $2.50, and pairing options for nearly every drink on the ith three flavors to choose from, affordable pricing stmenu, muffin tops are an easy addition to any order.

Quick Recap

What You Learned	Key Takeaway
Flavors available	Blueberry, Lemon Poppy Seed, Chocolate Chip
Pricing	$2.50–$4.25 depending on size/location
Calorie range	230–460 Cal depending on flavor
Best pairings	Match flavor families or balance with contrast
Other Extras	Pup Cup ($1.00) for pet owners

Final Flavor Recommendations

If You Want…	Choose This
A balanced first try	Blueberry Muffin Top
Something light	Lemon Poppy Seed Muffin Top
Maximum indulgence	Chocolate Chip Muffin Top
A pairing that doubles the flavor	Blueberry + Blueberry Lemonade
A contrast pairing	Chocolate Chip + Caramel Macchiato

Your Next Visit Checklist

Step	Action
1	Choose your drink first
2	Pick a muffin top flavor that complements or contrasts
3	Confirm pricing with your local 7 Brew (pricing may vary)
4	If traveling with a pet, add a Pup Cup
5	Enjoy your complete 7 Brew experience

Next time you’re at the drive-thru, don’t just order a drink. Add a 7 brew muffin top and turn your visit into a complete treat experience.

Final Note: Pricing and calorie information may vary by location. Always confirm current pricing with your local 7 Brew stand.

FAQs

What muffin top flavors does 7 Brew offer?

7 Brew offers three muffin top flavors: Blueberry, Lemon Poppy Seed, and Chocolate Chip.

How much do 7 Brew muffin tops cost?

Prices range from $2.50 to $4.25 depending on size and location. Blueberry and Lemon Poppy Seed start at $2.50, while Chocolate Chip is typically priced at $4.25.

How many calories are in a 7 Brew muffin top?

Calorie counts range from 230–460 Cal depending on the flavor. Lemon Poppy Seed has the widest range, Blueberry is moderate, and Chocolate Chip is fixed at 442 Cal.

What’s the best drink to pair with a muffin top?

Blueberry pairs well with Classic Latte or Blueberry Lemonade. Lemon Poppy Seed pairs well with Lavender Lemonade or Earl Grey Tea. Chocolate Chip pairs well with Mocha or Cookies & Cream Shake.

Are muffin tops sold in different sizes?

Some locations offer tiered Small/Medium/Large pricing ($2.50/$3.00/$4.25), while others price muffin tops as a flat single-piece item ($4.25). Confirm with your local 7 Brew.